Douglas Perreault 300m row
300
Meters
1:08.8
Time
1:54.6
Pace
20
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 32 |
| Drag Factor | 124 |
September 04, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 300 | 1:54.6 | 232 | 1098 | 32 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 33 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 31 |