Douglas Perreault 300m row
300
Meters
1:08.6
Time
1:54.3
Pace
20
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 34 |
| Drag Factor | 125 |
September 04, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.6 | 300 | 1:54.3 | 234 | 1105 | 34 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 33 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 35 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 34 |