Douglas Perreault 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
September 17, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 30 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 28 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 |