Douglas Perreault 300m row
300m
Meters
1:19.2
Time
2:12.0
Pace
16
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Drag Factor | 123 |
October 16, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.2 | 300m | 2:12.0 | 152 | 823 | 33 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 32 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 35 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 34 |