Douglas Perreault 300m row
300
Meters
1:16.6
Time
2:07.6
Pace
18
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
October 16, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.6 | 300 | 2:07.6 | 168 | 878 | 18 | 28 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 29 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 26 |