Douglas Perreault 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
October 23, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 31 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 35 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 |