Douglas Perreault 300m row
300m
Meters
1:12.4
Time
2:00.6
Pace
18
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
November 14, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 29 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 |