Douglas Perreault 300m row
300m
Meters
1:12.3
Time
2:00.5
Pace
19
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
November 14, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 31 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 33 |