Douglas Perreault 300m row
300m
Meters
1:11.5
Time
1:59.1
Pace
18
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
November 14, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 32 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 34 |