Douglas Perreault 300m row
300m
Meters
1:07.3
Time
1:52.1
Pace
20
Calories
Average Watts | 248 |
---|---|
Calories Per Hour | 1153 |
Stroke Rate | 33 |
Drag Factor | 127 |
December 01, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.3 | 300m | 1:52.1 | 248 | 1153 | 33 |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 |
0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 33 |