Douglas Perreault 300m row
300
Meters
1:07.3
Time
1:52.1
Pace
20
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 33 |
| Drag Factor | 127 |
December 01, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 300 | 1:52.1 | 248 | 1153 | 33 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 31 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 35 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 33 |