Douglas Perreault 400m row
400m
Meters
1:33.5
Time
1:56.8
Pace
25
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
December 04, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 400m | 1:56.8 | 219 | 1054 | 31 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 |