Douglas Perreault 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
December 18, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 34 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 33 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 35 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 36 |