Douglas Perreault 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
December 18, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 28 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 30 |