Douglas Perreault 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
32
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
December 18, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 31 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 36 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 31 |