Douglas Perreault 250m row
250m
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
December 20, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 28 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 |