Douglas Perreault 250m row
250m
Meters
0:56.3
Time
1:52.6
Pace
17
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
December 20, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 28 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 |