Douglas Perreault 250m row
250m
Meters
1:03.9
Time
2:07.8
Pace
15
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 32 |
Drag Factor | 123 |
December 20, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.9 | 250m | 2:07.8 | 168 | 877 | 32 |
0:26.5 | 100m | 2:12.5 | 150 | 817 | 32 |
0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 |
0:12.2 | 250m | 2:02.0 | 193 | 963 | 34 |