Douglas Perreault 250m row
250m
Meters
1:02.6
Time
2:05.2
Pace
15
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 32 |
Drag Factor | 123 |
December 20, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02.6 | 250m | 2:05.2 | 178 | 913 | 32 |
0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 |
0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 |
0:12.5 | 250m | 2:05.0 | 179 | 916 | 34 |