Douglas Perreault 250m row
250
Meters
1:02.6
Time
2:05.2
Pace
15
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
December 20, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.6 | 250 | 2:05.2 | 178 | 913 | 15 | 32 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 31 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 32 |
| 0:12.5 | 250 | 2:05.0 | 179 | 916 | 3 | 34 |