Douglas Perreault 5x500m/3:00r row
2,500m
Meters
10:11.7
Time
2:02.3
Pace
160
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,556m |
| Overall Time | 25:11.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 148 |
December 31, 2018 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,500m | 2:02.3 | 191 | 957 | 27 | |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 31 | |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 25 | |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 26 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 26 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 26 | |
| r56m |
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Workout Graph
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