Douglas Perreault 20c row
278m
Meters
1:03.6
Time
1:54.3
Pace
20
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 01, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 278m | 1:54.3 | 234 | 1104 | 23 |
| 0:16.1 | 70m | 1:55.0 | 230 | 1092 | 30 |
| 0:15.0 | 67m | 1:51.9 | 250 | 1158 | 20 |
| 0:15.5 | 69m | 1:52.3 | 247 | 1150 | 23 |
| 0:17.0 | 72m | 1:58.0 | 213 | 1032 | 21 |