Douglas Perreault 5x500m/2:30r row
2,500m
Meters
10:11.7
Time
2:02.3
Pace
160
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 2,555m |
| Overall Time | 22:41.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 121 |
January 07, 2019 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,500m | 2:02.3 | 191 | 957 | 25 | |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 32 | |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 | |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 22 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 22 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 22 | |
| r55m |
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Workout Graph
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