Douglas Perreault 4x500m/1:45r row
2,000m
Meters
8:11.2
Time
2:02.8
Pace
128
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,057m |
| Overall Time | 15:11.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 123 |
January 21, 2019 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 21 | |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 24 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 20 | |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 20 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 21 | |
| r57m |
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Workout Graph
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