Douglas Perreault 30c row
450m
Meters
1:50.4
Time
2:02.6
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
January 31, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 450m | 2:02.6 | 190 | 952 | 18 |
| 0:34.7 | 146m | 1:58.8 | 209 | 1017 | 21 |
| 0:37.4 | 151m | 2:03.8 | 184 | 934 | 18 |
| 0:38.3 | 153m | 2:05.1 | 178 | 914 | 17 |