Douglas Perreault 30c row
448m
Meters
1:48.8
Time
2:01.4
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 31, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.8 | 448m | 2:01.4 | 195 | 972 | 21 |
| 0:34.3 | 145m | 1:58.2 | 212 | 1028 | 21 |
| 0:36.9 | 151m | 2:02.1 | 192 | 960 | 20 |
| 0:37.6 | 152m | 2:03.6 | 185 | 936 | 24 |