Douglas Perreault 30c row
443m
Meters
1:47.3
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
January 31, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 443m | 2:01.1 | 197 | 978 | 19 |
| 0:33.5 | 143m | 1:57.1 | 218 | 1049 | 21 |
| 0:37.2 | 151m | 2:03.1 | 187 | 944 | 18 |
| 0:36.6 | 150m | 2:02.0 | 193 | 963 | 20 |