Douglas Perreault 3000m row
3,000m
Meters
13:22.0
Time
2:13.6
Pace
176
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 151 |
February 11, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.0 | 3,000m | 2:13.6 | 147 | 804 | 25 |
| 2:46.5 | 600m | 2:18.7 | 131 | 750 | 28 |
| 2:38.5 | 1,200m | 2:12.0 | 152 | 822 | 26 |
| 2:37.0 | 1,800m | 2:10.8 | 156 | 837 | 25 |
| 2:40.3 | 2,400m | 2:13.5 | 147 | 805 | 22 |
| 2:39.6 | 3,000m | 2:13.0 | 149 | 812 | 22 |
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Workout Graph
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