Douglas Perreault 500m row
500m
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
April 16, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 21 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 23 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 20 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 22 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 19 |