Douglas Perreault 500m row
500m
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
April 23, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 23 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 25 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 23 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 20 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 |