Douglas Perreault 250m row
250m
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 23 |
Drag Factor | 114 |
April 26, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02.4 | 250m | 2:04.8 | 180 | 919 | 23 |
0:25.8 | 100m | 2:09.0 | 163 | 861 | 23 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 22 |
0:11.7 | 250m | 1:57.0 | 219 | 1052 | 26 |