Douglas Perreault 250m row
250
Meters
1:01.2
Time
2:02.4
Pace
15
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
April 26, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.2 | 250 | 2:02.4 | 191 | 956 | 15 | 23 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 27 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 25 |
| 0:12.7 | 250 | 2:07.0 | 171 | 888 | 3 | 19 |