Douglas Perreault 250m row
250m
Meters
1:03.9
Time
2:07.8
Pace
15
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 24 |
Drag Factor | 106 |
April 26, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.9 | 250m | 2:07.8 | 168 | 877 | 24 |
0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 |
0:25.1 | 200m | 2:05.5 | 177 | 909 | 22 |
0:12.7 | 250m | 2:07.0 | 171 | 888 | 24 |