Douglas Perreault v3250m/5:00r...4 row
13,000m
Meters
1:00:11.9
Time
2:18.9
Pace
749
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,036m |
| Overall Time | 1:15:11.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 116 |
June 07, 2019 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.9 | 13,000m | 2:18.9 | 131 | 749 | 23 | |
| 15:03.0 | 3,250m | 2:18.9 | 131 | 749 | 24 | |
| r: 5:00 | 12m | |||||
| 15:03.8 | 3,250m | 2:19.0 | 130 | 748 | 23 | |
| r: 5:00 | 12m | |||||
| 15:02.2 | 3,250m | 2:18.8 | 131 | 750 | 23 | |
| r: 5:00 | 12m | |||||
| 15:03.0 | 3,250m | 2:18.9 | 131 | 749 | 23 | |
| r36m |
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Workout Graph
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