Douglas Perreault 30:00 row
6,689m
Meters
30:00.0
Time
2:14.5
Pace
420
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 116 |
July 09, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,689m | 2:14.5 | 144 | 794 | 20 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 21 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 19 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 19 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 |
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Workout Graph
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