Douglas Perreault 3250m row
3,250m
Meters
15:06.5
Time
2:19.4
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
July 12, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,250m | 2:19.4 | 129 | 744 | 31 |
| 3:15.2 | 700m | 2:19.4 | 129 | 744 | 31 |
| 3:15.1 | 1,400m | 2:19.3 | 129 | 745 | 31 |
| 3:15.5 | 2,100m | 2:19.6 | 129 | 742 | 32 |
| 3:15.2 | 2,800m | 2:19.4 | 129 | 744 | 31 |
| 2:05.5 | 3,250m | 2:19.4 | 129 | 744 | 31 |