Douglas Perreault 3250m row
3,250m
Meters
15:03.5
Time
2:19.0
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
July 12, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,250m | 2:19.0 | 130 | 748 | 30 |
| 3:14.0 | 700m | 2:18.5 | 132 | 752 | 31 |
| 3:13.7 | 1,400m | 2:18.3 | 132 | 754 | 30 |
| 3:15.0 | 2,100m | 2:19.2 | 130 | 745 | 30 |
| 3:15.5 | 2,800m | 2:19.6 | 129 | 742 | 30 |
| 2:05.3 | 3,250m | 2:19.2 | 130 | 746 | 30 |