Douglas Perreault 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
July 16, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 27 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 31 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 30 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 27 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 25 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 26 |