Douglas Perreault 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
July 16, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 22 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 21 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 21 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 23 |