Douglas Perreault 500m row
500m
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
July 16, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 21 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 19 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 22 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 16 |