Douglas Perreault 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
30
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
July 16, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 21 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 23 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 22 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 21 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 21 |