Douglas Perreault 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
July 16, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 25 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 27 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 25 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 24 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 22 |