Douglas Perreault 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 16, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 21 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 24 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 19 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 19 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 |