Douglas Perreault 500m row
500m
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
July 16, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 23 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 21 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 23 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 20 |