Douglas Perreault 3:26 row
360m
Meters
3:26.6
Time
4:46.9
Pace
22
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 20 |
| Drag Factor | 151 |
July 16, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 360m | 4:46.9 | 15 | 350 | 20 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 24 |
| 0:46.2 | 100m | 1:59.0 | 208 | 1014 | 20 |
| 1:10.1 | 100m | 1:59.5 | 205 | 1005 | 20 |
| 1:25.9 | 60m | 2:11.6 | 153 | 827 | 19 |