Douglas Perreault 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
July 19, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 31 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 30 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 33 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 32 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 30 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 31 |