Douglas Perreault 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
26
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
July 19, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 26 | 24 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 29 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 5 | 26 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 23 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 5 | 22 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 5 | 21 |