Douglas Perreault 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
July 23, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 24 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 24 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 21 |