Douglas Perreault 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 23, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 22 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 24 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 21 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 21 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 21 |