Douglas Perreault 500m row
500m
Meters
2:05.8
Time
2:05.8
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 23, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 22 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 22 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 21 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 21 |