Douglas Perreault 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
July 23, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 20 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 23 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 22 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 19 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 18 |