Douglas Perreault 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
July 23, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 21 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 26 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 21 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 21 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 18 |